Green juice powder—the word alone captures what most of us think of when we think of healthy food.
In the never-ending quest for a weight loss superfood, we come across many products that make grand promises they cannot keep. The struggle to lose weight often seems endless, and most people end up spinning their wheels while making little progress. Or the progress they do make is excruciatingly slow.
What dieter out there hasn’t fallen for the latest miracle weight loss cure. It’s hard not to become discouraged. Is there anything that really works as promised? Yes, it’s green juice. If you replace your fruit-filled sugary smoothies with green juice, you could see your bathroom scale begin to move.
What we do know is the food we eat has a tremendous impact on our ability to lose weight. If we cut our calorie intake, we will begin to lose weight. All of this sounds good in theory, the key is putting into practice.
By replacing sugary drinks with green juice, you’ll begin to cut calories without even thinking about it. As a bonus, green foods are chock-full of healthy nutrients that will positively influence your overall health.
This article begins with an exploration of green juice. It ends with a review of the green juice industry’s two powerhouses: Fermented Green Supremefood and Organifi Green Juice. Let’s get started!
Green Juice and Weight Loss
Potential weight loss is one of the many benefits of drinking green juice daily. Not only can a glass of green juice help you lose weight, but green juices made of green vegetables such as spinach, broccoli, and cucumbers may also substantially improve your overall health.
Green vegetables are rich in potassium, Vitamin K, Vitamin A, and many other vitamins and minerals. Green juice is truly the superstar of the health food world. Being low in sugar and calories and having no fat makes it an ideal weight loss aid.
Let’s take a closer look at why green juice is so powerful when it comes to weight loss.
Increased Good Bacteria
A small study published in 2017 showed that a green juice-based diet helped participants lose weight while increasing gut bacteria associated with weight loss. The study’s participants consumed only vegetable and fruit juice for three days, then returned to their regular diet for 14 days. On the fourth day of the study, scientists noted a significant decrease in the participants’ weight and body mass index.
Replacing high-calorie foods such as sugary drinks with green juice is a sure way to accelerate your weight loss journey. Having a glass of juice as a midday snack instead of a bag of cookies will help you cut down your daily calorie intake while curbing your appetite.
Losing weight comes down to either eating fewer calories or burning more calories. Green juice can help you with the eating less part.
Fermented Green Supremefood
Now that we have a clear understanding of green juice, let’s take a look at one of the most prominent players in the green juice market—Fermented Green Supremefood.
Fermented Green Supremefood was developed by Dr. Don Colbert, MD. Dr. Colbert is an expert in assisting people with losing weight through healthy eating, exercise, and nutritional supplementation. He’s also a New York Times bestselling author of forty books on health and nutrition.
What’s Makes Fermented Green Supremefood Special?
The secret is found in the ingredients, a blend of organic fermented green vegetables and grasses, overflowing with health-promoting nutrients. Dr. Colbert is a big proponent of fermentation.
Fermentation is the secret to behind Fermented Green Supremefood. Colbert’s website explains that fermenting food increases the bioavailability of the nutrients. The result is you get more nutrients in a form your body can more easily digest.
The drink is made of the following ingredients: an organic greens blend, organic fiber blend, organic fruit blend, pre/probiotic blend, organic botanical blend, and an enzyme blend.
With each serving of Fermented Green Supremefood containing only 25 calories, this product could help effective weight management.
A 7.4 oz container will cost you $36.99.
Organifi Green Juice
Another big player in the green juice market is Organifi Green Juice. Drew Carole created Organifi Green Juice after his own transformational weight loss journey. Drew has committed himself to help others reach their health goals using the power of juicing and superfoods.
The standout ingredients are the key to Organafi’s success, a blend of alkaline greens and superfoods.
What’s Makes Organifi Green Juice so Special?
The ingredients list is extensive and includes organic green foods and other nutrients proven to improve health markers.
- Matcha green tea
- Coconut water
Superfoods are the secret behind this powerhouse drink. The Organifi website explains that this green juice will kickstart the body’s daily detoxification process, give you natural energy, and help with stress management.
One glass of Organifi green juice provides you with a substantial dose of fruits and vegetables, vitamins and minerals, and boosts your immune system.
Since it’s packed full of nutritionally dense ingredients, it’s quite satiating. It could keep your cravings for sugary and fatty foods at bay. ,
As we pointed out earlier, cutting calories is key to any weight loss plan. With only 30 calories per serving, Organifi Green Juice could certainly help you with this goal.
A 9.5 oz container will cost you 73.15
So what’s the verdict? In this side-by-side competition between two of the green juice industry powerhouses, Organifi Green Juice comes out on top.
While we liked both products, the proprietary blend of fruits, vegetables, and other ingredients such as matcha, turmeric, and coconut water gave Organifi Green Juice a slight edge over Fermented Green Supremefood.
Organifi has created a low calorie, nutrition-packed superfood green drink that ensures its customers get the nutrients they need daily. As a bonus, it tastes great.
As you set out on your weight loss journey, Organifi Green Juice could undoubtedly play a vital role in helping you achieve your goals.